Welcome to Sacred Living Wellness, where I offer holistic healing with a focus on women's well-being.
As a mom of two and a holistic practitioner with over 10 years of experience, I understand the challenges of neglecting self-care until our cups are empty and our health suffers.
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Drawing on indigenous and ancient wisdom, and integrating science and technology, I help individuals navigate their inner landscapes, heal from past traumas, and discover deeper meaning and purpose in their lives, and their health. My approach combines a foundation of holistic therapies including Traditional Chinese Medicine, Functional Medicine, Somatic Therapy, and Transformational coaching to address emotional and hormonal imbalances comprehensively.
Whether you're seeking support for hormonal issues such as moon cycle issues, peri/menopause, infertility, symptoms of exhaustion, foggy headedness/forgetfulness, digestive issues, thyroid/ adrenal concerns,
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Whether you are seeking emotional/spiritual support for trauma, loss, mood disorders, anxiety, or depression,
I am here to guide you on your journey to reclaiming health and vitality.
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My Process:
Through the use of bioenergetic testing, transformational wellness
coaching, and a foundation in oriental medicine and functional medicine, we create a comprehensive wellness plan. The wellness plan will be personalized and created with you and may include various tools specialized for you depending on your concerns, treatment goals, and precious time.
These may include transformational wellness coaching, mindfulness, somatic therapy, guided imagery, nutrition, and acupuncture.
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Other Offerings:
I am a certified forest therapy guide and mindfulness facilitator for individuals and groups to fully support you in reconnecting to their true selves and the natural world, fostering holistic wellbeing and spiritual transformation.
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I am also proud to be a Certified HypnoBirthing Childbirth Educator, with additional training in Birth Art Meditation, and Health Coaching for Pregnancy.
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Thank you for considering Sacred Living Wellness. I look forward to supporting you in your holistic wellness journey.
I understand what it's like to know you need to get help, but you just don't have the time, energy, or support. So you just ignore your needs...until your cup is completely empty, your health is kaput, and maybe you find yourself feeling worse. I'm a mom of two and a holistic practitioner of 10 years. After sacrificing a lot of my own health and wellbeing, and seeing other women out there doing the same, I decided to create Sacred Living Wellness as a resource for women.
Coming from Hawaii, where I learned the importance of community, I'm here to create a sacred space for women to get in touch with themselves and learn to love and appreciate their bodies even during times of pain, suffering, trauma, and illness. I've combined my years of experience as an acupuncturist and holistic practitioner with my own personal experience as a mom, parent, and health-conscious individual.
The services I provide are based on Traditional Chinese Medicine, Functional Medicine, and Mindfulness-Based Stress Reduction theories and philosophies. I've found the most effective healing techniques to be an integration of physical, mental, and emotional.
Many times an emotional illness may have hormonal imbalances that make the issue worse, or vice versa. so in my practice I oftentimes integrate different therapies to ensure you are
getting the support you need.