Feel Good Inside and Out
Prenatal/Birth/Postpartum Support
Care For Your Body
The moment a baby is conceived, they are born into mama's environment. This environment plays a part in baby's physical, emotional, mental, and spiritual development.
Acupuncture Benefits for Prenatal/Birth Support
1st Trimester
Anxiety
Morning Sickness
Low Back Pain
Digestive Issues
Fatigue
Constipation
Headaches
2nd Trimester
Low Back Pain
Hemorrhoids
Heartburn
Hypertension
Carpal Tunnel
Anxiety/Depression
3rd Trimester & Birth
Back Pain/Pelvic Pain
Fear/Worry/Anxiety
Labor Induction
Edema
Fatigue
Breech Baby
Restless Leg
Shortened Labor
Reduced Postpartum Bleeding
Happy Mama, Happy Baby
-
“Everything grows rounder and wider and weirder, and I sit here in the middle of it all and wonder who in the world you will turn out to be.” -Carrie Fisher
Your Wellbeing is Essential
"There are hard days in motherhood. But looking at your baby sleeping reminds you why it's all worth it."
-Mama, you've got this.
Very often in a society of go-go-go, new moms are expected to return to work as soon as possible while still adapting to life with a new baby. Many new moms may even believe they need to get out, lose that baby weight, and return to life as soon as possible.
However, this time of recovery is essential and crucial. Not only did they just give birth, but they are now feeding their baby with their own bodies, adapting to a new life with a baby, as well as adapting to a newborn's schedule. Most moms after birth are exhausted and depleted. This is a time to recover, rest, and become established in your new role as mom.
ACUPUNCTURE FOR POSTPARTUM SUPPORT
Acupuncture during Postpartum Can Help:
-
Insufficient milk production
-
Fatigue/Exhaustion
-
Postpartum Depress and Anxiety
-
Hair Loss
-
Mastitis (inflammation or an infection of one or both breasts)
-
Urinary incontinence after vaginal tearing
-
Pelvic pain, and pain/recovery after a C-section
-
Constipation and hemorrhoids
-
Night sweats and hormonal imbalancesUterine bleeding
More supportive Services
"Come Sacred Woman, let us stand next to each other, support one another, and once again, call each other Sisters. " -unknown
Other Services We Offer for Prenatal/Postpartum/Birth Support:
HypnoBirthing® Childbirth Education
Health Coaching
There is so much information out there about diets and what you should be eating and shouldn't be eating and what's best for your body versus what isn't. But the truth is, your body is unique and there isn't a "one size fits all" diet out there. Yeah, some people should eat raw...but, others should not. While some feel good on paleo, others need to have more grains.
When it comes to pregnancy and postpartum, your nutrition is benefitting you and your baby, and you need to make sure you are getting the right foods for your body. So, if you aren't sure how to navigate all the information out there, or if you're having gut issues and aren't sure what to do about it, this consult could be beneficial.
This class is unlike any other childbirth education class because not only will you learn all you want to know about the ends and outs of childbirth: what to expect with each phase, different birth positions, hospital birth preparation, breathing techniques, and choosing your care providers. You will also be given effective tools to help you birth your baby with calm, ease, and joy. This childbirth education class uses education, guided visualizations, birth affirmations, and breathing techniques to help you bring baby into the world in an empowered way, Birth is a sacred and powerful event and should be treated as such.
Mindfulness Classes
This is a scientifically-based stress reduction technique through the use of mindfulness meditation. This technique is profound and can help to transition into parenthood with ease. This class will give you tools you can take with you through every step of your parenting journey whether it be to better handle prenatal anxiety, fear or pain of birth, or fatigue and stress of postpartum. It is incredibly beneficial for mom and her partner. Join us for this virtual and free class.
This Class is Virtual.
BlessingWay Ceremony
There was a time where women would gather together to empower and support the mother as she prepares for the transformational journey into motherhood. Originating from indigenous cultures, this rite of passage was passed down from generation to generation and woman to woman. It's called the Blessingway. In this ceremony, the mother is nurtured through customized herbal foot soak therapy, stress-relief acupuncture, and hand/foot massa. She feels supported and empowered as her loved ones bless her with prayers, gifts, and blessings. It is a powerful and empowering experience for any new mother who wants a deeper connection to her baby, herself, and her tribe. It helps to heal trauma, release fear, and bring baby into the world with confidence. This rite of passage celebrates birth as the sacred event that it is. This ceremony helps new mothers feel supported, nurtured, and confident as she embarks on her motherhood journey.
photo by @ceremonarituals
asheville acupuncture for women, Arden acupuncture for women, prenatal acupuncture in asheville, prenatal acupuncture in hendersonville nc, postpartum support asheville nc, postpartum help hendersonville nc, postpartum help arden nc, womens health acupuncture in Asheville nc, women's health acupuncture in arden nc, women's health acupuncture in hendersonville nc, acupuncture for women in asheville nc, acupuncture of women in arden nc, acupuncture for women in hendersonville nc