Women Practicing Yoga Outdoor
Feel Good Inside and Out

Hormonal Support

Care For Your Body

Just like the phases of the moon, a woman's body is constantly undergoing hormonal shifts and changes.  From puberty to menopause, hormones rise and fall throughout our life. 

There are many factors that can create an imbalance in this hormonal cycle. Aging, Environment, Lifestyle, Diet can all play a part in this hormonal cycle and sometimes imbalance can occur which can lead to uncomfortable symptoms like fatigue, abnormal sweating, menstrual and ovulation pain, insomnia, anxiety, depression

Acupuncture Benefits for Prenatal/Birth Support

1st Trimester

Anxiety

Morning Sickness

Low Back Pain

Digestive Issues

Fatigue

Constipation

Headaches

2nd Trimester

Low Back Pain

Hemorrhoids

Heartburn

Hypertension

Carpal Tunnel 

Anxiety/Depression

3rd Trimester & Birth

Back Pain/Pelvic Pain

Fear/Worry/Anxiety

Labor Induction

Edema

Fatigue

Breech Baby

Restless Leg

Shortened Labor

Reduced Postpartum Bleeding

Happy Mama, Happy Baby
prenatal acupuncture
  • “Everything grows rounder and wider and weirder, and I sit here in the middle of it all and wonder who in the world you will turn out to be.” -Carrie Fisher

Your Wellbeing is Essential 

"There are hard days in motherhood.  But looking at your baby sleeping reminds you why it's all worth it." 

-Mama, you've got this. 

Very often in a society of go-go-go, new moms are expected to return to work as soon as possible while still adapting to life with a new baby. Many new moms may even believe they need to get out, lose that baby weight, and return to life as soon as possible. 

However, this time of recovery is essential and crucial. Not only did they just give birth, but they are now feeding their baby with their own bodies, adapting to a new life with a baby, as well as adapting to a newborn's schedule. Most moms after birth are exhausted and depleted. ​This is a time to recover, rest, and become established in your new role as mom.

Motherhood

ACUPUNCTURE FOR POSTPARTUM SUPPORT

Acupuncture during Postpartum  Can Help: 

  • Insufficient milk production

  • Fatigue/Exhaustion

  • Postpartum Depress and Anxiety

  • Hair Loss

  • Mastitis (inflammation or an infection of one or both breasts)

  • Urinary incontinence after vaginal tearing

  • Pelvic pain, and pain/recovery after a C-section

  • Constipation and hemorrhoids

  • Night sweats and hormonal imbalancesUterine bleeding

Baby Breastfeeding

More Services

"Come Sacred Woman, let us stand next to each other, support one another, and once again, call each other Sisters. " -unknown

Other Services We Offer for Prenatal/Postpartum/Birth Support: 

HypnoBirthing®  Childbirth Education

Maternity Meditation Class

This  class is unlike any other childbirth education class because not only will you learn all you want to know about the ends and outs of childbirth: what to expect with each phase, different birth positions, hospital birth preparation, breathing techniques, and choosing your care providers. You will also be given effective tools to help you birth your baby with calm, ease, and joy. This childbirth education class uses education,  guided visualizations, birth affirmations, and breathing techniques to help you bring baby into the world in an empowered way, Birth is a sacred and powerful event and should be treated as such. 

Nutrition Consultations

There is so much information out there about diets and what you should be eating and shouldn't be eating and what's best for your body versus what isn't. But the truth is, your body is unique and there isn't a "one size fits all" diet out there. Yeah, some people should eat raw...but, others should not. While some feel good on paleo, others need to have more grains. 

When it comes to pregnancy and postpartum, your nutrition is benefitting you and your baby, and you need to make sure you are getting the right foods for your body. So, if you aren't sure how to navigate all the information out there, or if you're having gut issues and aren't sure what to do about it, this consult could be beneficial. 

Rock in Sand

BlessingWay Ceremony

There was a time where women would gather together to empower and support the mother as she prepares for the transformational journey into motherhood. Originating from indigenous cultures, this rite of passage was passed down from generation to generation and woman to woman. It's called the Blessingway. In this ceremony, the mother is nurtured through customized herbal foot soak therapy and massage. She feels supported and empowered as her loved ones bless her with prayers, gifts, and blessings.  It is a powerful and empowering experience for any new mother who wants a deeper connection to her baby, herself, and her tribe. It helps to heal trauma, release fear, and bring baby into the world with confidence. This  rite of passage celebrates birth as the sacred event that it is. This ceremony helps new mothers feel supported, nurtured, and confident as she embarks on her journey. 

Healthy Woman

Mindfulness Classes

This is a scientifically-based stress and pain management technique through the use of mindfulness meditation. This technique is profound and can help to transition into parenthood with ease. This class will give you tools you can take with you through every step of your parenting journey whether it be to better handle prenatal anxiety, fear or pain of birth, or fatigue and stress of postpartum. It is incredibly beneficial for mom and her partner. Join us for this virtual and free class. 

This Class is Virtual. 

ceremonarituals

photo by @ceremonarituals

FAQs 

Back Pain

PAIN MANAGMENT

Brother's Kiss

PRENATAL/BIRTH
POSTPARTUM SUPPORT

 

Women Practicing Yoga Outdoor

HORMONAL SUPPORT

Girl Relaxing

MENTAL/EMOTIONAL SUPPORT

Healthy Woman

DIGESTIVE/IMMUNE SUPPORT