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Welcome to YOUR Birth Story

When you change the way you view birth, the way you birth will change.

— Marie Mongan

Are you an expectant mother searching for a transformative and empowering childbirth experience? Look no further than the HypnoBirthing®! This program is designed with your comfort and confidence in mind, offering a holistic approach to childbirth that combines relaxation, visualization, breath work  mindfulness, and the incredible power of your mind. By embracing this method, you'll discover the tools to reduce fear and anxiety associated with labor and delivery, allowing you to approach birth with a sense of calm and control. Imagine a birthing experience where you feel serene, empowered, and fully in tune with your body's natural rhythms. With HypnoBirthing, you and your partner can embark on this incredible journey together, nurturing a bond that will last a lifetime. Join the growing community of mothers who have embraced the Mongan Method and enjoy a birth that's not just an event but a beautiful, transformative moment in your life. Let us help you welcome your baby into the world with grace and serenity. Embrace the HypnoBirthing Mongan Method for a truly magical birth experience.


Sacred Living Wellnesprovides HypnoBirthing® classes for calm, confident, and connected births. HypnoBirthing® is as much a philosophy of birth as it is a technique for decreasing stress and achieving a calm, satisfying, birth. Through self-hypnosis, breath work, and visualization techniques, HypnoBirthing® teaches you to release fear and to trust your body’s ability to birth safely and comfortably.

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